Slow Flow

Meditative Coloring Experience
Artwork by Ming Ying Hong
Words and Music by Ben Sollee

Just before sunrise on August 4th, 2019, cellist and composer Ben Sollee recorded this improvised meditation in an old grain silo on a farm near Waterbury, CT. In the 25-minute field recording, you can hear Ben and his cello enter a flow state responding to the waking world: the birds, the insects, the drips of morning dew, and the long reverberation of the silo. Listeners are encouraged to use the recording to center themselves with an included a 18-page coloring book featuring line art by artist Ming Ying Hong.

Music by Ben Sollee

Coloring Book Designed by Ming Ying Hong